Toor Dal / Thuvaram Paruppu
Rich in plant-based protein, fiber, and essential nutrients like iron, potassium, and folate,
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Do you know the secret to many comforting South Indian dishes? It's often Arumbu Organic Market Thuvaram Paruppu, or Toor Dhaal! This essential dhaal is prized for its comforting flavor and the nourishment it provides. It's a significant source of plant-based protein and dietary fiber, key for maintaining your energy throughout the day and supporting healthy digestion. Choosing Toor Dhaal over many processed options means you're opting for a wealth of essential nutrients that contribute to your overall well-being. Its mild and slightly nutty taste makes it incredibly versatile in countless recipes.From the classic Sambar and flavorful Rasam to many other comforting dhaal-based preparations in Tamil Nadu, Toor Dhaal is at the heart of it all. Why not make Myharvestfarms Thuvaram Paruppu a regular in your kitchen? It's a simple and delicious way to embrace a healthier diet rooted in tradition
