Ragi Flour

Ragi Flour
Ragi Flour, made from finely ground finger millet, is a nutritious, gluten-free flour packed with health benefits. A staple in many South Indian households, Ragi is known for its high calcium content, making it an excellent choice for strengthening bones and promoting bone health. Rich in fiber, iron, and essential amino acids, Ragi Flour is perfect for anyone seeking a healthy, nutritious alternative to regular wheat flour.

This flour can be used to create a variety of wholesome dishes such as dosas, rotis, pancakes, and porridge. It's also a great ingredient for baking healthy breads, cakes, and cookies. A versatile, nutrient-dense flour, Ragi is ideal for all ages, especially for children and elderly individuals in need of extra nutrition.

Key Benefits

• High in calcium, strengthens bones and teeth

• Excellent source of fiber, promotes digestive health

• Naturally gluten-free, ideal for gluten-sensitive diets

• Rich in iron, helps combat anemia

• Packed with antioxidants, supports overall health

Usage

• Use in making rotis, dosas, idlis, or pancakes

• Perfect for baking gluten-free bread, cakes, and cookies

• Can be added to smoothies or used as a base for porridge