Pani Varagu - Proso Millet
Health Benefits of Proso Millet
- It may protect Liver Health
- It can regulate Cholesterol metabolism
- Anticancer Activity
- It may control Obesity
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Product Details
Proso Millet Raw
Proso millet contains high lecithin which supports the neural health system. It is rich in vitamins (niacin, B-complex vitamins, folic acid), minerals (P, Ca, Zn, Fe) and essential amino acids (methionine and cysteine). It has a low glycemic index and reduces the risk of type-2 diabetes.
Health Benefits of Proso Millet
- It may protect Liver Health
- It can regulate Cholesterol metabolism
- Anticancer Activity
- It may control Obesity
