Pacha Payiru-Green Gram
Health Benefits of Green Grams
- Aids Weight Loss
- Improves Heart Health
- Prevent Diabetes
- Improves Digestive Health
- Boosts Blood Circulation
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Rich in plant protein, B-vitamins, fiber, and antioxidants, Pacha Payiru is gentle on the stomach, aids in digestion, and helps maintain blood sugar balance. Ideal even for kulandhaigal (children) and elders, it’s a natural, maruthuva unavu ingredient that suits every stage of life.
