
Kadalai Paruppu - Bengal Gram
Benefits:
High in protein, supporting muscle health and overall well-being.
Rich in fiber, which aids in digestion and helps manage weight.
Packed with vitamins and minerals, such as folate, iron, and magnesium.
Supports heart health, helps maintain blood sugar levels, and promotes a healthy digestive system.
Product Details
Kadalai Paruppu - Bengal Gram (Chana Dal)
Our Kadalai Paruppu, also known as Bengal Gram or Chana Dal, is a premium-quality, organic lentil that is a staple in Indian kitchens. Grown with care and harvested from trusted organic farms, this yellow split lentil is rich in protein, fiber, and essential vitamins, making it an excellent choice for both your everyday meals and health-conscious recipes.
Benefits:
High in protein, supporting muscle health and overall well-being.
Rich in fiber, which aids in digestion and helps manage weight.
Packed with vitamins and minerals, such as folate, iron, and magnesium.
Supports heart health, helps maintain blood sugar levels, and promotes a healthy digestive system.
How to Use:
Ideal for making hearty dals, soups, and curries.
Can be used in salads, fritters (like chana dal vada), and savory snacks.
Soak for 1-2 hours before cooking to reduce cooking time and enhance digestibility.
Why Choose Us?
At Arumbu Organic Market, we provide only the finest organic products free from pesticides or artificial additives. Our Kadalai Paruppu is grown using sustainable practices, ensuring you enjoy the true taste and health benefits of this versatile legume, while supporting the environment.



